REMEDIAL MASSAGE
Remedial massage is a focused therapy involving the assessment and treatment of muscles, tendons, ligaments and connective tissues to support rehabilitation, injury recovery, and pain management. It works to correct imbalances in muscle length, tension, and tone, helping to restore normal function and improve joint mobility. By enhancing blood and lymphatic circulation-particularly in affected areas-remedial massage helps clear blockages, reduce scar tissue and adhesion, and promote natural healing. Suitable for people of all ages and activity levels, this treatment can also improve flexibility, energy levels, and overall physical relaxation.
Our Massage Services
- Remedial Massage
- Sports Massage
- Trigger Point Therapy
- Deep Tissue Massage
- Lymphatic Drainage
- Dry Needling
Benefits of Massage Therapy
- Improved circulation-promoting oxygen and nutrient flow throughout the body
- Lowered stress levels-benefiting both physical and emotional health
- Decreased muscle tension and pain-ideal for chronic tightness, physical stress, or postural strain
- Improved range of motion-especially important for active individuals or those in rehabilitation
- Reduction of post-injury scar tissue that limits range of motion
- Improved recovery rate from injury or physical activity-including techniques often used in sports massage
- Feeling of well-being as a result of released endorphins
- Support during pregnancy-helping relieve lower back pain, hip discomfort, leg cramps, and general fatigue
- Improve posture by removing tensions that affect posture-by addressing muscular tightness that affects alignment
- Better sleep and reduced anxiety